Lindsey Jefferies Jones M.S, NCC, LCMHCA

In a world full of uncertainty, knowing who you are at your core is essential. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision making, habit change, conflict resolution, healing from past hurts, and coping skills. I operate from a solution-focused perspective, helping you build a progressive plan to reach your goals. From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital. I have served in the Army for over 18 years, and my husband is also serving. I specialize in counseling service members and their families. Feel free to contact me if you are looking for individual therapy, couples therapy, or family therapy. Teletherapy is our primary method of counseling, and it has proven to be helpful with scheduling and balancing life demands.